{"id":148,"date":"2025-11-25T16:22:37","date_gmt":"2025-11-25T16:22:37","guid":{"rendered":"https:\/\/mycoachjoseph.fr\/services\/"},"modified":"2026-04-08T17:44:51","modified_gmt":"2026-04-08T17:44:51","slug":"services","status":"publish","type":"page","link":"https:\/\/mycoachjoseph.fr\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"

<\/p>\n\n\n\n

\n
\n
\n
\n

Service overview<\/h2>\n\n\n\n

Serious sessions... without taking ourselves too seriously \ud83d\ude09<\/p>\n\n\n\n

Ici, pas de programme au hasard ni de torture inutile.<\/p>\n\n\n\n

Looking for a personal trainer in Antibes, Sophia Antipolis, Valbonne or Mougins? No generic programs, no boring speeches. Here, we work together \u2014 at your pace, around your goals. English-speaking coach, available for expats and international professionals on the French Riviera.<\/p>\n\n\n\n


Que ce soit \u00e0 Fitness Park Olympie<\/strong> ou \u00e0 domicile<\/strong>, je te propose des s\u00e9ances personnalis\u00e9es<\/strong> pour t\u2019aider \u00e0 perdre du poids<\/strong>, te tonifier<\/strong>, te renforcer<\/strong> et surtout te sentir bien dans ton corps<\/strong>.<\/p>\n\n\n\n

\n
Learn more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n\n\n\n
\n

Customized fitness program<\/h3>\n\n\n\n

A program tailored to your level, your goals and your lifestyle. We progress step by step, safely, without unnecessary pressure... but with real results.<\/p>\n\n\n\n

\u2b50 You move forward, you progress, you gain confidence.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\n

Personalized Pilates sessions<\/h3>\n\n\n\n

Pilates is the winning combo for:
\u2714 improving your posture
\u2714 gaining flexibility
\u2714 deep strengthening
\u2714 saying goodbye to everyday aches<\/p>\n\n\n\n

A real moment for your body... and your mind \ud83d\ude0c\u2728<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\"\"<\/span>
\n
<\/div>\n<\/div><\/div>\n\n\n\n\n